{"id":4517,"date":"2010-06-14T09:47:15","date_gmt":"2010-06-14T09:47:15","guid":{"rendered":"http:\/\/myhawaiivacationpackage.com\/Hawaii-News\/hawaii-videos\/kickboxing-sparring-06-20-12-round-1\/"},"modified":"2010-06-14T09:47:15","modified_gmt":"2010-06-14T09:47:15","slug":"kickboxing-sparring-06-20-12-round-1","status":"publish","type":"post","link":"http:\/\/myhawaiivacationpackage.com\/Hawaii-News\/hawaii-videos\/kickboxing-sparring-06-20-12-round-1\/","title":{"rendered":"Kickboxing sparring 06-20-12 Round 1"},"content":{"rendered":"<p>Facebook.com ProtectYourselfAcademy.com Kickboxing sparring at Protect Yourself Academy Martial Arts Hawaii. Sparring is a good way to develop self defense fighting skills. Kickboxing develops timing, rhythm, awareness, control, and many more important attributes for fighting.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Facebook.com ProtectYourselfAcademy.com Kickboxing sparring at Protect Yourself Academy Martial Arts Hawaii. Sparring is a good way to develop self defense fighting skills. Kickboxing develops timing, rhythm, awareness, control, and many more important attributes for fighting.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[13963,13961,13962,4011,13964],"_links":{"self":[{"href":"http:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/posts\/4517"}],"collection":[{"href":"http:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/comments?post=4517"}],"version-history":[{"count":0,"href":"http:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/posts\/4517\/revisions"}],"wp:attachment":[{"href":"http:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/media?parent=4517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/categories?post=4517"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/tags?post=4517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}