Game On – SUP! What is Stand Up Paddle Boarding ?

Subscribe and Thumbs Up this vid! Follow me on Twitter! www.twitter.com Like me on Facebook! www.facebook.com Hey, SportsBuddyz! It’s Christine and welcome to GameON — the show specifically designed to get YOU off of your ASS! Chances are if you’ve been to a beach anywhere in the United States recently, you have seen a stand-up paddleboarder. Those lone surfers off in the distance standing on their long boards, paddling around, kind of like they’re walking on water. You may have in fact already tried it yourself. But if you haven’t, you have to try it it’s so much fun. Because it is incredibly easy, it’s a phenomenal core workout and especially for women, we have an advantage. Our lower center of gravity is a big advantage. And no, Stand Up Paddle Boarding is not this…”So why do they have gates around the cemetery? Because people were dying to get in!” SUP is the hottest sport in the ocean right now. There are contests and competitions all over the world now and there’s even a Stand Up World Series in Hawaii! How cool is that? Now as a surfer, I definitely get it. The easier version to not get pummeled by waves, why not? The great news about stand-up paddleboarding is that it is free…after you spend a lot of money once you get the gear…And by a lot of money, I don’t mean too much.. But it’s not cheap. Besides the board itself ($1000), the shopping list includes a paddle ($150), a personal flotation device ($80), a hydration pack ($50), sun block ($7) and a car rack …