{"id":2288,"date":"2010-06-11T21:45:22","date_gmt":"2010-06-11T21:45:22","guid":{"rendered":"http:\/\/myhawaiivacationpackage.com\/Hawaii-News\/hawaii-videos\/self-defense-and-your-diet-tom-callos-on-the-lychee\/"},"modified":"2010-06-11T21:45:22","modified_gmt":"2010-06-11T21:45:22","slug":"self-defense-and-your-diet-tom-callos-on-the-lychee","status":"publish","type":"post","link":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/hawaii-videos\/self-defense-and-your-diet-tom-callos-on-the-lychee\/","title":{"rendered":"Self-Defense and Your Diet. Tom Callos on the Lychee"},"content":{"rendered":"

I am encouraging martial arts teachers around the world to transform their own diets (where needed) –partly for the purpose of engaging in dialogue about how what one eats is connected to self-defense (a kind of self-defense relevant to today). Track down the work at www.tomcallos.com Here, in my kitchen in Hilo, Hawaii –I sing the praises of the Lychee fruit.<\/p>\n","protected":false},"excerpt":{"rendered":"

I am encouraging martial arts teachers around the world to transform their own diets (where needed) –partly for the purpose of engaging in dialogue about how what one eats is connected to self-defense (a kind of self-defense relevant to today). Track down the work at www.tomcallos.com Here, in my kitchen in Hilo, Hawaii –I sing … Continue reading Self-Defense and Your Diet. Tom Callos on the Lychee<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/posts\/2288"}],"collection":[{"href":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/comments?post=2288"}],"version-history":[{"count":0,"href":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/posts\/2288\/revisions"}],"wp:attachment":[{"href":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/media?parent=2288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/categories?post=2288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/tags?post=2288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}