{"id":2318,"date":"2010-06-15T02:02:57","date_gmt":"2010-06-15T02:02:57","guid":{"rendered":"http:\/\/myhawaiivacationpackage.com\/Hawaii-News\/hawaii-videos\/bjj-jiu-jitsu-basics-with-chris-smith-head-position\/"},"modified":"2010-06-15T02:02:57","modified_gmt":"2010-06-15T02:02:57","slug":"bjj-jiu-jitsu-basics-with-chris-smith-head-position","status":"publish","type":"post","link":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/hawaii-videos\/bjj-jiu-jitsu-basics-with-chris-smith-head-position\/","title":{"rendered":"BJJ Jiu Jitsu Basics with Chris Smith. Head Position."},"content":{"rendered":"<p>Chris Smith, a Charles Gracie Black Belt who teaches in Santa Cruz and Hilo, Hawaii, teaches us all some fundamentals.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chris Smith, a Charles Gracie Black Belt who teaches in Santa Cruz and Hilo, Hawaii, teaches us all some fundamentals.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[3501,5819],"_links":{"self":[{"href":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/posts\/2318"}],"collection":[{"href":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/comments?post=2318"}],"version-history":[{"count":0,"href":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/posts\/2318\/revisions"}],"wp:attachment":[{"href":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/media?parent=2318"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/categories?post=2318"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myhawaiivacationpackage.com\/Hawaii-News\/wp-json\/wp\/v2\/tags?post=2318"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}