Got more footage of Cody’s Bench Press on da Go Pro! Again, are you sure this is Cody’s 1st Bench Pres competition? Going for another Hawaii State record. And he got it! What an amazing job! Unrealz!!!
Tag Archives: workout
Dance Fitness Workout for Beginners Tahitian Hip Hop DVD
BUY THIS DVD @ www.cypherstyles.com Tahitian Hip Hop Kili welcomes you to Hawaii, her beautiful homeland, for a workout that will shake up your regular routine. Tahitian Hip Hop, part of the popular Island Girl™ dance fitness series, will help you burn calories while learning some great new dance moves.
Insane M-100s workout in Hawaii!
Shocking shortcut to abs: bit.ly In this video, I show a great home cardio workout that I’ve been doing lately. This workout is great for losing fat and building a ripped beach body. It’s many times more effective than long, slow cardio workouts like treadmill jogging — and it only takes three minutes! It’s definitely one of the best cardio workouts at home that I know of. Best of all, this home cardio workout can be done with NO EQUIPMENT, and no gym membership needed. It’s extremely simple — you just have to learn three basic bodyweight exercises to do it. Here’s how to do this home cardio workout: Squat thrust — 10 reps Mountain Climber — 10 reps (counting 1-2-3-ONE-1-2-3-TWO) Squat Jump — 10 reps Repeat these exercises until you have done 100 reps total. You will end up doing 40 squat thrusts, 30 mountain climbers, and 30 squat jumps total. Credit for inventing this home cardio workout goes to DAVE GINSBERG, Dan’s jiu-jitsu coach in Boston. If you’re in the Boston area Dave is a top notch Brazilian Jiu Jitsu black belt, and highly recommended for martial arts instruction. He’s also a great personal trainer and has many more great workouts like this which are very effective, and can be done with minimal equipment. For more info on how to get a ripped body and six pack abs: bit.ly
Power House Gym – Maui Hawaii
Powerhouse Gym is located at 1279 S. Kihei Rd. in Kihei, Maui, Hawaii At Powerhouse Gym, our goal is simple to give you the tools and guidance needed to get in the best shape of your life! In addition, we provide the best equipment and a motivated staff to keep you focused and on track. Our facility is for everyone from novice exerciser to avid bodybuilder. Our knowledgeable staff and experienced personal trainers are here to help no matter what your fitness level. Do you want to improve your health, increase your fitness level, and benefit from overall wellness? We can help! We don’t expect you to take our word for it. Come in today and see for yourself. Call us Today, at: 808-875-7993 www.powerhousegym.com www.facebook.com www.hawaiiontv.com
The Best Fitness Apps to Help You Shape Up for Summer
Getting fit and healthy can be a daunting task so we’ll take all the help we can get! Apps are a great way to get motivated and in shape on the go, but which ones are the best? Since there are thousands of apps available we went straight to the App Chick (who knows everything about apps) and we asked her for her top 3 best apps to get us up and going! Today she shows us: Endomondo Sports Tracker – www.endomondo.com Yoga Workout Planner – play.google.com FitBit Ultra www.fitbit.com All the apps are free so you have no excuse for not getting started. While the FitBit Ultra will cost you about $99, it does seem worth it when you consider how much it does for you. Be sure to check out the App Chick on FB http Check out all the apps and let us know what you think of them in the comments below. We look forward to hearing from you! PLEASE SUBSCRIBE TO OUR CHANNEL! Check out more reviews, products and more at www.MommyLovesTech.com Follow Us on FaceBook: www.facebook.com Twitter: twitter.com Google+ plus.google.com Royalty Free Music by audiomicro.com Sound Effects by audiomicro.com ______ tech,moms,mother,gadgets,apple,iphone,apps,reviews,Maria Quiban,fox11,kttv,hawaii,phone,smartphone,windows Cell,Mobile,Wireless.kids,baby,parent,iPad,android,woman, The Moms View, Carlie Stylez, HeyKayli, Katilette, BellaMishella, Miya,maker studios,maker,mom
Jason Kaneao – 375lbs. Single ply Bench Press @ 181lbs bodyw
USPA TEAM METRO in HAWAII 2012. Jay set a Master Men’s State Record.