Hawaii Ironman Triathlon World Champions weight loss tips Chrissie Wellington Chris McCormack aka MACCA Craig Alexander Michael Raelert and Andreas Raelert aka the Raelert brothers all stay at a super light bodyweight for the world championships Ironman Hawaii. People need to remember that…
Tag Archives: diet
Healthy Vegan Foods VS. Not-So-Healthy Vegan Foods
In order to determine which category your food fits into, just follow these two basic rules: 1. If it doesn’t have fiber, don’t eat it 2. If man made it, don’t eat it In full disclosure, these rules are not mine, they were borrowed from Dr. William Harris of the Vegetarian Society of Hawaii (vshvideo).
About Being808
Being808.com is HMSA’s blog on living healthy in Hawaii. We’ll be out covering the best in eating healthy, exercise, and health tips.
Savor the Book Recipe Contest
Here’s the FACEBOOK LINK: www.facebook.com Here’s the recipe contest RULES www.savorthebook.com Here’s how to reach me BY PHONE, if you need help or have questions: 530-903-0286 (Hawaii time). And the rules are also posted at www.ultimateblackbelttest.com
The Icing Chronicles. Tom Callos, Hilo, Hawaii
So the icing on the cake wasn’t sweet…not at all, which isn’t exactly how I like it. Ahh, but we had a tub of hydrogenated soybean and cottonseed oil, high maltose corn syrup, and d-lysergic acid diethylamide. Hey, birthdays only come once a year…